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Boost Your Financial Wellness

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What is financial wellness?

Financial wellness is the process of developing healthy financial habits and being at peace with your finances, both present and future. It could include budgeting, eliminating debt, and investing.

Taking the following six steps can help reduce your stress and get you started.

1. Start with a budget

The first step toward achieving your financial goals is knowing where your money is going. A budget gives you the opportunity to make sure your saving and spending match your priorities. When you make your budget, be sure to include your savings goals. It makes sense to pay yourself first-that means prioritizing savings goals as part of your essential monthly expenses.

2. Put away money for an emergency

When it comes to financial fitness, one of the most important steps you can take is creating an emergency fund. Set aside cash in an emergency fund so that you can deal with life’s unexpected events without derailing your budget or long-term savings strategy.  

3. Make your saving automatic

One of the best ways to help stay on track with your saving and investing plans is to make your contributions automatic. Automation saves time and doesn’t require ongoing work, so once you set it up, you can make progress toward your contribution goals without any extra effort. Automation also removes the temptation to spend. The money is routed to your goals before you become distracted by tempting purchases.

4. Increase retirement contributions each year

When it comes to your retirement goal, saving as much as possible and starting as early as possible can be keys to success. T. Rowe Price analysis suggests investors save about 15% of their income, including any employer match, over the course of their working career. 

5. Take advantage of financial education and tools

You don’t need to figure out your financial life on your own-there are lots of ways to get help. For instance, many employers offer financial wellness tools and education programs to help their employees define goals and identify concrete incremental steps to achieve them. Some employers offer important financial support, including matching retirement contributions, student loan repayment, tuition reimbursement for additional education, and other benefits.

6. Boost your earning power

When it comes to building savings and paying down debt, coming up with the money to achieve your goals can be difficult. How much you earn is a key part of your financial outcome, so it makes sense to consider your income as part of your overall plan. You may be able to increase your earning potential. Investigate additional education to improve your career prospects. Many employers offer training programs or tuition reimbursement to support your ongoing education.

Making financial wellness a lifelong practice

Financial wellness is a process that should last a lifetime. Starting with these six steps and revisiting them periodically could help you on your way to a stronger financial position, less stress, and realizing your financial goals.

Information provided by T. Rowe Price.

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